As a long-time runner, triathlete, yogi and retired U.S. Army Green Beret, Gregory has always placed a high priority on living a healthy and active lifestyle. He encourages a balanced approach to wellness by establishing a healthy, realistic, and sustainable path to fitness that will lead you towards attaining your individual goals.  Gregory's classes will be free to all Salve employees and are designed to be physically challenging in a playful, stress-free environment while focusing on fundamental alignment and yogic philosophy.

Every Thursday from 12:00—12:50pm for 13 weeks

September 21— December 14

Antone 126

*No Registration or payment Required

If you are interested in participating in this class, a waiver must be signed and submitted at or before your first class. Waivers can be downloaded and signed by clicking HERE. Once signed, please bring your waiver to your first class or email the document to Caitlin McNulty at caitlin.mcnulty@salve.edu.

Don’t forget your Yoga mat!