About this Event
16 Ochre Point Ave, Newport , RI 02840
Meet with benefit vendors, receive wellness screenings, receive a chair massage and sign up for chair yoga with Hilary Flanagan!
Online sign up required for the following free screenings and wellness services. Please visit the October HR Newsletter to register:
Biometric & BMI Screenings - Get a review of your BMI, blood pressure, glucose, total cholesterol, HDL cholesterol and LDL cholesterol.
10-minute Chair Massage - Massages can provide a number of other benefits, including better sleep, less stress and anxiety, reduced muscle tension, increased immunity, musculoskeletal pain relief, increased range of motion, decreased heart rate and blood pressure. During your chair massage, you will sit in a special chair that supports your entire body. You will remain fully clothed as your massage therapist works on your shoulders, neck, arms, back, and hands. If you register and can no longer attend as we come upon the event date, please remove your name so other employees may sign up.
Chair Yoga with Hilary Flanagan - Looking for a fun stretch break? Hoping to learn some techniques you can use throughout the workday for overall health, mindfulness, and de-stressing? Join Hilary Flanagan, Director of Compass Center for Advising, Career, and Life Design and some of your colleagues for a fun and laid-back chair yoga session in the Ochre Ct. Ballroom from 12—12:30 pm. No special equipment, attire, or experience is necessary. Come as you are!
Also, Voya will be offering an informative, virtual presentation on Nov. 7 from 10am—11am to discuss everything you need to know about Health Savings Accounts and Flexible Spending Accounts.
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