Meet with benefit vendors, receive wellness screenings, receive a chair massage and get your Flu shot!

Online sign up required for the following free screenings and wellness services. Please visit the October HR Newsletter to register:

Biometric  Screenings - Get a review of your blood pressure, glucose, total cholesterol, HDL cholesterol and LDL cholesterol. 

Chair Massages - Massages can provide a number of other benefits, including better sleep, less stress and anxiety, reduced muscle tension, increased immunity, musculoskeletal pain relief, increased range of motion, decreased heart rate and blood pressure. During your chair massage, you will sit in a special chair that supports your entire body. You will remain fully clothed as your massage therapist works on your shoulders, neck, arms, back, and hands. If you register and can no longer attend as we come upon the event date, please remove your name so other employees may sign up.

Hand Grip Strength - Hand grip strength measures how firmly you can hold objects using your hand and forearm muscles. It’s important for daily tasks and tends to decline with age. Strong grip strength is linked to overall health, mobility, and brain function, while weak grip can signal issues like muscle loss or poor nutrition. Grip strength also varies by gender and hand dominance. If your grip strength is low, improving it can help maintain overall strength and independence. Check out this flyer for additional information including Grip Strength Ratings for Males and Females.

Flu Shots available in the Ochre Ct. Ballroom from 9am - 3pm! Walk ins only.